PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES vs RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES: 4
vs
RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 87 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 9.3 g | 7.3 g | |
| Fat | 3.3 g | 2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BLUEBERRY PURE WHOLE MILK GREEK YOGURT + BLUEBERRIES | RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 37 MG | 30 MG |