PURE BLISS ORGANICS vs APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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PURE BLISS ORGANICS wins in 5 out of 10 nutrient categories
PURE BLISS ORGANICS: 5
vs
APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS: 4
(1 ties)
Overview
| Nutrient | PURE BLISS ORGANICS | APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 474 cal | 421 cal | |
| Protein | 15.8 g | 7.9 g | |
| Carbs | 47.4 g | 65.8 g | |
| Fat | 26.3 g | 15.8 g | |
| Fiber | 7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BLISS ORGANICS | APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | PURE BLISS ORGANICS | APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Sodium, Na | 184 MG | 211 MG |