PURE BLISS ORGANICS vs FIG BAR
Nutrition comparison per 100 g serving
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PURE BLISS ORGANICS wins in 5 out of 10 nutrient categories
PURE BLISS ORGANICS: 5
vs
FIG BAR: 3
(2 ties)
Overview
| Nutrient | PURE BLISS ORGANICS | FIG BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 357 cal | |
| Protein | 10.4 g | 3.6 g | |
| Carbs | 56.3 g | 71.4 g | |
| Fat | 18.8 g | 8.9 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BLISS ORGANICS | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BLISS ORGANICS | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 5.6 MG | 1.3 MG | |
| Sodium, Na | 125 MG | 143 MG |