PURE BLISS ORGANICS vs BLUEBERRY LEMON CHEESECAKE BLUEBERRIES
Nutrition comparison per 100 g serving
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PURE BLISS ORGANICS wins in 6 out of 13 nutrient categories
PURE BLISS ORGANICS: 6
vs
BLUEBERRY LEMON CHEESECAKE BLUEBERRIES: 5
(2 ties)
Overview
| Nutrient | PURE BLISS ORGANICS | BLUEBERRY LEMON CHEESECAKE BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 433 cal | |
| Protein | 12.3 g | 8.3 g | |
| Carbs | 56.1 g | 70 g | |
| Fat | 12.3 g | 13.3 g | |
| Fiber | 8.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE BLISS ORGANICS | BLUEBERRY LEMON CHEESECAKE BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE BLISS ORGANICS | BLUEBERRY LEMON CHEESECAKE BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 79 MG | 233 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |