PURE ALMONDMILK BLEND vs ORIGINAL OATMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL OATMILK wins in 9 out of 15 nutrient categories
PURE ALMONDMILK BLEND: 4
vs
ORIGINAL OATMILK: 9
(2 ties)
Overview
| Nutrient | PURE ALMONDMILK BLEND | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 1,500 cal | |
| Protein | 0.4 g | 37.5 g | |
| Carbs | 0.4 g | 200 g | |
| Fat | 1.9 g | 62.5 g | |
| Fiber | 0.4 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ALMONDMILK BLEND | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 7.5 MG | |
| Vitamin B-12 | 1.3 UG | 15 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE ALMONDMILK BLEND | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 4,375 MG | |
| Iron, Fe | 0.3 MG | 4.4 MG | |
| Phosphorus, P | 0 MG | 3,375 MG | |
| Potassium, K | 0 MG | 4,875 MG | |
| Sodium, Na | 68 MG | 1,750 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |