PURE 7 CHOCOLATE vs TURTLES
Nutrition comparison per 100 g serving
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PURE 7 CHOCOLATE wins in 7 out of 10 nutrient categories
PURE 7 CHOCOLATE: 7
vs
TURTLES: 1
(2 ties)
Overview
| Nutrient | PURE 7 CHOCOLATE | TURTLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 536 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 35 g | 46.4 g | |
| Fat | 22.5 g | 35.7 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE 7 CHOCOLATE | TURTLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE 7 CHOCOLATE | TURTLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Sodium, Na | 50 MG | 0 MG |