PUPUSAS vs STACEY'S ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
PUPUSAS wins in 5 out of 10 nutrient categories
PUPUSAS: 5
vs
STACEY'S ORGANIC: 3
(2 ties)
Overview
| Nutrient | PUPUSAS | STACEY'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 212 cal | 247 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 18.6 g | 45.9 g | |
| Fat | 12.4 g | 3.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUPUSAS | STACEY'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUPUSAS | STACEY'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 398 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 265 MG | 424 MG |