PUNK RAWK LABS vs FETA CHUNK CHEESE
Nutrition comparison per 100 g serving
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FETA CHUNK CHEESE wins in 6 out of 10 nutrient categories
PUNK RAWK LABS: 3
vs
FETA CHUNK CHEESE: 6
(1 ties)
Overview
| Nutrient | PUNK RAWK LABS | FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Calories | 497 cal | 214 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 30 g | 3.6 g | |
| Fat | 36.7 g | 14.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNK RAWK LABS | FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PUNK RAWK LABS | FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 937 MG | 1,321 MG |