PUNJABI MIX vs SWEET HONEY PUFFS GRAIN FREE PALEO PUFFS
Nutrition comparison per 100 g serving
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SWEET HONEY PUFFS GRAIN FREE PALEO PUFFS wins in 5 out of 11 nutrient categories
PUNJABI MIX: 3
vs
SWEET HONEY PUFFS GRAIN FREE PALEO PUFFS: 5
(3 ties)
Overview
| Nutrient | PUNJABI MIX | SWEET HONEY PUFFS GRAIN FREE PALEO PUFFS | Winner |
|---|---|---|---|
| Calories | 562 cal | 464 cal | |
| Protein | 17.7 g | 3.6 g | |
| Carbs | 38.9 g | 67.9 g | |
| Fat | 38.9 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNJABI MIX | SWEET HONEY PUFFS GRAIN FREE PALEO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUNJABI MIX | SWEET HONEY PUFFS GRAIN FREE PALEO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 922 MG | 304 MG |