PUNJAB CHOLEY vs THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
PUNJAB CHOLEY wins in 7 out of 11 nutrient categories
PUNJAB CHOLEY: 7
vs
THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT: 3
(1 ties)
Overview
| Nutrient | PUNJAB CHOLEY | THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 123 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 18 g | 21.5 g | |
| Fat | 5.3 g | 3.1 g | |
| Fiber | 4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNJAB CHOLEY | THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PUNJAB CHOLEY | THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 407 MG | 162 MG |