PUNALU'U BAKE SHOP vs CREME FILLED CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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CREME FILLED CHOCOLATE COOKIES wins in 5 out of 10 nutrient categories
PUNALU'U BAKE SHOP: 2
vs
CREME FILLED CHOCOLATE COOKIES: 5
(3 ties)
Overview
| Nutrient | PUNALU'U BAKE SHOP | CREME FILLED CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 440 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 55.6 g | 72 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUNALU'U BAKE SHOP | CREME FILLED CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUNALU'U BAKE SHOP | CREME FILLED CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 1.4 MG | |
| Sodium, Na | 185 MG | 440 MG |