PUMPKIN WHOOPIE PIE vs BOURBON PECAN 9" PIE WITH BROWN SUGAR
Nutrition comparison per 100 g serving
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BOURBON PECAN 9" PIE WITH BROWN SUGAR wins in 8 out of 12 nutrient categories
PUMPKIN WHOOPIE PIE: 1
vs
BOURBON PECAN 9" PIE WITH BROWN SUGAR: 8
(3 ties)
Overview
| Nutrient | PUMPKIN WHOOPIE PIE | BOURBON PECAN 9" PIE WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 451 cal | 406 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 55.8 g | 48.1 g | |
| Fat | 24.8 g | 21.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN WHOOPIE PIE | BOURBON PECAN 9" PIE WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PUMPKIN WHOOPIE PIE | BOURBON PECAN 9" PIE WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 354 MG | 283 MG |