PUMPKIN WALNUT BREAD vs SWEETBREAD HOT DOG BUNS
Nutrition comparison per 100 g serving
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PUMPKIN WALNUT BREAD wins in 5 out of 10 nutrient categories
PUMPKIN WALNUT BREAD: 5
vs
SWEETBREAD HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN WALNUT BREAD | SWEETBREAD HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 304 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 49.1 g | 48.2 g | |
| Fat | 4.4 g | 8.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN WALNUT BREAD | SWEETBREAD HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN WALNUT BREAD | SWEETBREAD HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 167 MG | 179 MG |