PUMPKIN VANILLA COOKIES KIT vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN VANILLA COOKIES KIT: 4
vs
ICED OATMEAL COOKIES: 4
(3 ties)
Overview
| Nutrient | PUMPKIN VANILLA COOKIES KIT | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 11.9 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN VANILLA COOKIES KIT | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN VANILLA COOKIES KIT | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 214 MG | 375 MG |