PUMPKIN TARTS vs STRAWBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED TOASTER PASTRIES wins in 9 out of 16 nutrient categories
PUMPKIN TARTS: 4
vs
STRAWBERRY FLAVORED TOASTER PASTRIES: 9
(3 ties)
Overview
| Nutrient | PUMPKIN TARTS | STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 0 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 43.5 g | 70.2 g | |
| Fat | 18.8 g | 9.6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN TARTS | STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 72 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN TARTS | STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 32 MG | |
| Iron, Fe | 2.1 MG | 5.7 MG | |
| Potassium, K | 0 MG | 305 MG | |
| Sodium, Na | 200 MG | 250 MG |