PUMPKIN TARTS vs BLUEBERRY FLAVORED
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED wins in 6 out of 14 nutrient categories
PUMPKIN TARTS: 5
vs
BLUEBERRY FLAVORED: 6
(3 ties)
Overview
| Nutrient | PUMPKIN TARTS | BLUEBERRY FLAVORED | Winner |
|---|---|---|---|
| Calories | 353 cal | 375 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 43.5 g | 69.2 g | |
| Fat | 18.8 g | 9.6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN TARTS | BLUEBERRY FLAVORED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN TARTS | BLUEBERRY FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 5.7 MG | |
| Potassium, K | 0 MG | 305 MG | |
| Sodium, Na | 200 MG | 260 MG |