PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS vs ZESTY RANCH SNACK TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY RANCH SNACK TRAIL MIX wins in 6 out of 11 nutrient categories
PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS: 4
vs
ZESTY RANCH SNACK TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS | ZESTY RANCH SNACK TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 36.7 g | 46.4 g | |
| Fat | 43.3 g | 35.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS | ZESTY RANCH SNACK TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 8 MG |
Minerals
| Mineral | PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS | ZESTY RANCH SNACK TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 530 MG | 357 MG | |
| Sodium, Na | 200 MG | 893 MG |