PUMPKIN STREUSEL MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN STREUSEL MINI MUFFINS wins in 6 out of 11 nutrient categories
PUMPKIN STREUSEL MINI MUFFINS: 6
vs
MUFFINS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN STREUSEL MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 377 cal | 410 cal | |
| Protein | 4.1 g | 4.3 g | |
| Carbs | 50 g | 58.6 g | |
| Fat | 17.2 g | 18.6 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN STREUSEL MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PUMPKIN STREUSEL MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 295 MG | 313 MG |