PUMPKIN SPICED PECANS vs CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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PUMPKIN SPICED PECANS wins in 5 out of 11 nutrient categories
PUMPKIN SPICED PECANS: 5
vs
CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICED PECANS | CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 679 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 21.4 g | 53.3 g | |
| Fat | 67.9 g | 30 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICED PECANS | CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICED PECANS | CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 393 MG | 233 MG | |
| Sodium, Na | 125 MG | 350 MG |