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PUMPKIN SPICE YOGURT DIPPED PRETZELS vs COCONUT & ALMOND GRANOLA

Nutrition comparison per 100 g serving

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COCONUT & ALMOND GRANOLA wins in 7 out of 11 nutrient categories
PUMPKIN SPICE YOGURT DIPPED PRETZELS: 2 vs COCONUT & ALMOND GRANOLA: 7 (2 ties)

Overview

Nutrient PUMPKIN SPICE YOGURT DIPPED PRETZELS COCONUT & ALMOND GRANOLA Winner
Calories 474 cal 438 cal
Protein 5.3 g 9.4 g
Carbs 73.7 g 70.3 g
Fat 18.4 g 15.6 g
Fiber 0 g 6.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUMPKIN SPICE YOGURT DIPPED PRETZELS COCONUT & ALMOND GRANOLA Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral PUMPKIN SPICE YOGURT DIPPED PRETZELS COCONUT & ALMOND GRANOLA Winner
Calcium, Ca 68 MG 47 MG
Iron, Fe 2.6 MG 2.7 MG
Potassium, K 166 MG 281 MG
Sodium, Na 329 MG 188 MG
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