PUMPKIN SPICE WITH PUMPKIN vs WINN-DIXIE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE WITH PUMPKIN wins in 5 out of 11 nutrient categories
PUMPKIN SPICE WITH PUMPKIN: 5
vs
WINN-DIXIE: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE WITH PUMPKIN | WINN-DIXIE | Winner |
|---|---|---|---|
| Calories | 257 cal | 354 cal | |
| Protein | 4.3 g | 6.2 g | |
| Carbs | 42.9 g | 50.8 g | |
| Fat | 8.6 g | 13.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE WITH PUMPKIN | WINN-DIXIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE WITH PUMPKIN | WINN-DIXIE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 31 MG | |
| Iron, Fe | 5.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 557 MG | 569 MG |