PUMPKIN SPICE WAFFLE COOKIE vs GLUTEN FREE RASPBERRY LINZER
Nutrition comparison per 100 g serving
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PUMPKIN SPICE WAFFLE COOKIE wins in 5 out of 12 nutrient categories
PUMPKIN SPICE WAFFLE COOKIE: 5
vs
GLUTEN FREE RASPBERRY LINZER: 3
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE WAFFLE COOKIE | GLUTEN FREE RASPBERRY LINZER | Winner |
|---|---|---|---|
| Calories | 467 cal | 391 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 66.7 g | 78.3 g | |
| Fat | 20 g | 8.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE WAFFLE COOKIE | GLUTEN FREE RASPBERRY LINZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE WAFFLE COOKIE | GLUTEN FREE RASPBERRY LINZER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 83 MG | 87 MG |