PUMPKIN SPICE VEGAN MUFFIN vs CINNAMON COFFEE CAKES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE VEGAN MUFFIN wins in 6 out of 10 nutrient categories
PUMPKIN SPICE VEGAN MUFFIN: 6
vs
CINNAMON COFFEE CAKES: 3
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE VEGAN MUFFIN | CINNAMON COFFEE CAKES | Winner |
|---|---|---|---|
| Calories | 382 cal | 415 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 56.4 g | 67.1 g | |
| Fat | 18.2 g | 15.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE VEGAN MUFFIN | CINNAMON COFFEE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 364 MG | 354 MG |