PUMPKIN SPICE SWEET CHEESE vs BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE SWEET CHEESE wins in 8 out of 11 nutrient categories
PUMPKIN SPICE SWEET CHEESE: 8
vs
BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS: 2
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE SWEET CHEESE | BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS | Winner |
|---|---|---|---|
| Calories | 164 cal | 333 cal | |
| Protein | 8.2 g | 5.9 g | |
| Carbs | 26.0 g | 35.3 g | |
| Fat | 4.1 g | 17.7 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE SWEET CHEESE | BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PUMPKIN SPICE SWEET CHEESE | BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 49 MG | |
| Iron, Fe | 4.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 315 MG | 255 MG |