PUMPKIN SPICE SOFT BAKED BARS vs APPLE CINNAMON FRUIT & GRAINS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE SOFT BAKED BARS wins in 10 out of 16 nutrient categories
PUMPKIN SPICE SOFT BAKED BARS: 10
vs
APPLE CINNAMON FRUIT & GRAINS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE SOFT BAKED BARS | APPLE CINNAMON FRUIT & GRAINS | Winner |
|---|---|---|---|
| Calories | 378 cal | 78 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 64.9 g | 17.8 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 5.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE SOFT BAKED BARS | APPLE CINNAMON FRUIT & GRAINS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE SOFT BAKED BARS | APPLE CINNAMON FRUIT & GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 11 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 297 MG | 6 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |