PUMPKIN SPICE REFRIGERATED NUTRITION BARS vs ROASTED PEANUT CHOCOLATE BAR
Nutrition comparison per 100 g serving
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PUMPKIN SPICE REFRIGERATED NUTRITION BARS wins in 9 out of 18 nutrient categories
PUMPKIN SPICE REFRIGERATED NUTRITION BARS: 9
vs
ROASTED PEANUT CHOCOLATE BAR: 7
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE REFRIGERATED NUTRITION BARS | ROASTED PEANUT CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 429 cal | |
| Protein | 10.5 g | 17.9 g | |
| Carbs | 52.6 g | 42.9 g | |
| Fat | 21.1 g | 23.2 g | |
| Fiber | 10.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE REFRIGERATED NUTRITION BARS | ROASTED PEANUT CHOCOLATE BAR | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 31.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE REFRIGERATED NUTRITION BARS | ROASTED PEANUT CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 89 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Magnesium, Mg | 135 MG | 143 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 381 MG | 357 MG | |
| Potassium, K | 458 MG | 704 MG | |
| Sodium, Na | 105 MG | 482 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |