PUMPKIN SPICE OAT FLAVOR BARISTA BLEND WITH OATMILK vs COCONUT MILK
Nutrition comparison per 100 g serving
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PUMPKIN SPICE OAT FLAVOR BARISTA BLEND WITH OATMILK wins in 7 out of 12 nutrient categories
PUMPKIN SPICE OAT FLAVOR BARISTA BLEND WITH OATMILK: 7
vs
COCONUT MILK: 2
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE OAT FLAVOR BARISTA BLEND WITH OATMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 100 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 9.2 g | 2.5 g | |
| Fat | 2.5 g | 8.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE OAT FLAVOR BARISTA BLEND WITH OATMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE OAT FLAVOR BARISTA BLEND WITH OATMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 46 MG | 12 MG |