PUMPKIN SPICE OAT BAR vs NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS wins in 5 out of 12 nutrient categories
PUMPKIN SPICE OAT BAR: 4
vs
NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE OAT BAR | NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 550 cal | |
| Protein | 7.0 g | 17.5 g | |
| Carbs | 69.8 g | 32.5 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 4.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE OAT BAR | NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE OAT BAR | NUTS & SEA SALT WITH DARK CHOCOLATE FLAVORED COATING NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 174 MG | 125 MG |