PUMPKIN SPICE MUFFIN MIX vs WHITE MOIST CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE MUFFIN MIX wins in 6 out of 10 nutrient categories
PUMPKIN SPICE MUFFIN MIX: 6
vs
WHITE MOIST CAKE MIX: 3
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE MUFFIN MIX | WHITE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 410 cal | |
| Protein | 2.8 g | 2.6 g | |
| Carbs | 84.5 g | 79.5 g | |
| Fat | 4.9 g | 7.7 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE MUFFIN MIX | WHITE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 77 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 85 MG | 51 MG | |
| Sodium, Na | 634 MG | 615 MG |