PUMPKIN SPICE MUFFIN BITES vs DOUBLE VANILLA MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE VANILLA MUFFINS wins in 6 out of 10 nutrient categories
PUMPKIN SPICE MUFFIN BITES: 2
vs
DOUBLE VANILLA MUFFINS: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE MUFFIN BITES | DOUBLE VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 294 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 68.4 g | 45.9 g | |
| Fat | 13.2 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE MUFFIN BITES | DOUBLE VANILLA MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE MUFFIN BITES | DOUBLE VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 237 MG | 365 MG |