PUMPKIN SPICE MINI DONUTS vs AMERICAN GRA-FRUTTI
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE MINI DONUTS wins in 5 out of 11 nutrient categories
PUMPKIN SPICE MINI DONUTS: 5
vs
AMERICAN GRA-FRUTTI: 3
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE MINI DONUTS | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calories | 414 cal | 368 cal | |
| Protein | 4.0 g | 2.8 g | |
| Carbs | 58.6 g | 55.7 g | |
| Fat | 19.2 g | 16.0 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE MINI DONUTS | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE MINI DONUTS | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 475 MG | 226 MG |