PUMPKIN SPICE MERINGUES vs LOACKER
Nutrition comparison per 100 g serving
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LOACKER wins in 6 out of 10 nutrient categories
PUMPKIN SPICE MERINGUES: 2
vs
LOACKER: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE MERINGUES | LOACKER | Winner |
|---|---|---|---|
| Calories | 409 cal | 571 cal | |
| Protein | 4.6 g | 9.5 g | |
| Carbs | 95.5 g | 52.4 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE MERINGUES | LOACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE MERINGUES | LOACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 68 MG | 119 MG |