PUMPKIN SPICE MALTED MILK BALLS vs 70% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN SPICE MALTED MILK BALLS: 4
vs
70% CACAO DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE MALTED MILK BALLS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 550 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 67.5 g | 37.5 g | |
| Fat | 25 g | 40 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE MALTED MILK BALLS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE MALTED MILK BALLS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 13.5 MG | |
| Sodium, Na | 75 MG | 12 MG |