PUMPKIN SPICE MACAROONS vs FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING
Nutrition comparison per 100 g serving
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PUMPKIN SPICE MACAROONS wins in 5 out of 11 nutrient categories
PUMPKIN SPICE MACAROONS: 5
vs
FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE MACAROONS | FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calories | 381 cal | 419 cal | |
| Protein | 4.8 g | 2.3 g | |
| Carbs | 33.3 g | 69.8 g | |
| Fat | 21.4 g | 14.0 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE MACAROONS | FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE MACAROONS | FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 24 MG | 174 MG |