PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT vs ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES
Nutrition comparison per 100 g serving
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PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT wins in 5 out of 11 nutrient categories
PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 5
vs
ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 2
(4 ties)
Overview
| Nutrient | PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calories | 87 cal | 88 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 8.7 g | 13.5 g | |
| Fat | 1.3 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 47 MG | 50 MG |