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Know what is on your plate.

PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, PUMPKIN & SPICE

Yogurt The Icelandic Milk and Skyr Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

87 Calories
9.3g Protein
8.7g Carbs
1.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 48%
Carbs 8.7g 45%
Fat 1.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 47mg 2%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, PUMPKIN & SPICE

PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, PUMPKIN & SPICE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 8.7g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK, CANE SUGAR, PASTEURIZED CREAM, PUMPKIN, CINNAMON, VANILLA BEAN EXTRACT, LEMON JUICE, NUTMEG, LIVE ACTIVE CULTURES

Dietary Information

PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, PUMPKIN & SPICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, PUMPKIN & SPICE gets 43% of its calories from protein, 40% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, PUMPKIN & SPICE

See how PUMPKIN & SPICE ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, PUMPKIN & SPICE compares to other foods in terms of nutrition:

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