PUMPKIN SPICE GRANOLA vs THE GRANOLA GODDESS
Nutrition comparison per 100 g serving
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THE GRANOLA GODDESS wins in 6 out of 11 nutrient categories
PUMPKIN SPICE GRANOLA: 3
vs
THE GRANOLA GODDESS: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE GRANOLA | THE GRANOLA GODDESS | Winner |
|---|---|---|---|
| Calories | 436 cal | 468 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 61.8 g | 50 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 5.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE GRANOLA | THE GRANOLA GODDESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE GRANOLA | THE GRANOLA GODDESS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 100 MG | 114 MG |