PUMPKIN SPICE GLAZED PUMPKIN SPICE FLAVORED KETTLE CORN WITH SWEET WHITE DRIZZLE KETTLE POPCORN vs ENERGY MIX SNACKS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE GLAZED PUMPKIN SPICE FLAVORED KETTLE CORN WITH SWEET WHITE DRIZZLE KETTLE POPCORN wins in 5 out of 11 nutrient categories
PUMPKIN SPICE GLAZED PUMPKIN SPICE FLAVORED KETTLE CORN WITH SWEET WHITE DRIZZLE KETTLE POPCORN: 5
vs
ENERGY MIX SNACKS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE GLAZED PUMPKIN SPICE FLAVORED KETTLE CORN WITH SWEET WHITE DRIZZLE KETTLE POPCORN | ENERGY MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 83.3 g | 56.7 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE GLAZED PUMPKIN SPICE FLAVORED KETTLE CORN WITH SWEET WHITE DRIZZLE KETTLE POPCORN | ENERGY MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE GLAZED PUMPKIN SPICE FLAVORED KETTLE CORN WITH SWEET WHITE DRIZZLE KETTLE POPCORN | ENERGY MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 250 MG | 50 MG |