PUMPKIN SPICE CRACKERS vs GREEN TEA BISCOTTI
Nutrition comparison per 100 g serving
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PUMPKIN SPICE CRACKERS wins in 7 out of 10 nutrient categories
PUMPKIN SPICE CRACKERS: 7
vs
GREEN TEA BISCOTTI: 2
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE CRACKERS | GREEN TEA BISCOTTI | Winner |
|---|---|---|---|
| Calories | 433 cal | 364 cal | |
| Protein | 13.3 g | 6.1 g | |
| Carbs | 70 g | 48.5 g | |
| Fat | 13.3 g | 15.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CRACKERS | GREEN TEA BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PUMPKIN SPICE CRACKERS | GREEN TEA BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 121 MG | |
| Iron, Fe | 4.8 MG | 2.2 MG | |
| Sodium, Na | 600 MG | 121 MG |