PUMPKIN SPICE COOKIES vs HOMEKIST
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE COOKIES wins in 5 out of 11 nutrient categories
PUMPKIN SPICE COOKIES: 5
vs
HOMEKIST: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 440 cal | 469 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 56 g | 71.9 g | |
| Fat | 20 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 52 MG | 78 MG | |
| Sodium, Na | 300 MG | 469 MG |