PUMPKIN SPICE COMPLETE PANCAKE MIX vs NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX wins in 5 out of 10 nutrient categories
PUMPKIN SPICE COMPLETE PANCAKE MIX: 4
vs
NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX: 5
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE COMPLETE PANCAKE MIX | NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 435 cal | |
| Protein | 6.3 g | 13.0 g | |
| Carbs | 78.1 g | 56.5 g | |
| Fat | 2.3 g | 26.1 g | |
| Fiber | 1.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE COMPLETE PANCAKE MIX | NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 148 MG | |
| Iron, Fe | 3.9 MG | 8.7 MG | |
| Potassium, K | 156 MG | 922 MG | |
| Sodium, Na | 1,000 MG | 522 MG |