PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX vs PLAIN LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS wins in 6 out of 10 nutrient categories
PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX: 0
vs
PLAIN LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS: 6
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | PLAIN LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 394 cal | 367 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 84.9 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | PLAIN LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | PLAIN LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 636 MG | 667 MG |