PUMPKIN SPICE CHEWY GRANOLA BARS vs NUT BAR
Nutrition comparison per 100 g serving
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PUMPKIN SPICE CHEWY GRANOLA BARS wins in 5 out of 10 nutrient categories
PUMPKIN SPICE CHEWY GRANOLA BARS: 5
vs
NUT BAR: 4
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE CHEWY GRANOLA BARS | NUT BAR | Winner |
|---|---|---|---|
| Calories | 407 cal | 545 cal | |
| Protein | 7.4 g | 18.2 g | |
| Carbs | 74.1 g | 33.3 g | |
| Fat | 11.1 g | 39.4 g | |
| Fiber | 3.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE CHEWY GRANOLA BARS | NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 61 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 222 MG | 348 MG |