PUMPKIN SPICE CHEWY GRANOLA BARS vs LEMON 90 CALORIE FIBER BARS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE CHEWY GRANOLA BARS wins in 5 out of 11 nutrient categories
PUMPKIN SPICE CHEWY GRANOLA BARS: 5
vs
LEMON 90 CALORIE FIBER BARS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE CHEWY GRANOLA BARS | LEMON 90 CALORIE FIBER BARS | Winner |
|---|---|---|---|
| Calories | 407 cal | 360 cal | |
| Protein | 7.4 g | 4 g | |
| Carbs | 74.1 g | 72 g | |
| Fat | 11.1 g | 12 g | |
| Fiber | 3.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CHEWY GRANOLA BARS | LEMON 90 CALORIE FIBER BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CHEWY GRANOLA BARS | LEMON 90 CALORIE FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 222 MG | 80 MG | |
| Sodium, Na | 222 MG | 320 MG |