PUMPKIN SPICE CHEWY GRANOLA BARS vs CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR
Nutrition comparison per 100 g serving
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CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR wins in 10 out of 16 nutrient categories
PUMPKIN SPICE CHEWY GRANOLA BARS: 4
vs
CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR: 10
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE CHEWY GRANOLA BARS | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 407 cal | 375 cal | |
| Protein | 7.4 g | 4.2 g | |
| Carbs | 74.1 g | 83.3 g | |
| Fat | 11.1 g | 6.3 g | |
| Fiber | 3.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CHEWY GRANOLA BARS | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | PUMPKIN SPICE CHEWY GRANOLA BARS | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 7.5 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 222 MG | 333 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |