PUMPKIN SPICE CHEWY GRANOLA BARS vs BLUEBERRY FRUIT & GRAIN BREAKFAST BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT & GRAIN BREAKFAST BARS wins in 12 out of 17 nutrient categories
PUMPKIN SPICE CHEWY GRANOLA BARS: 3
vs
BLUEBERRY FRUIT & GRAIN BREAKFAST BARS: 12
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE CHEWY GRANOLA BARS | BLUEBERRY FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 407 cal | 351 cal | |
| Protein | 7.4 g | 5.4 g | |
| Carbs | 74.1 g | 64.9 g | |
| Fat | 11.1 g | 8.1 g | |
| Fiber | 3.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CHEWY GRANOLA BARS | BLUEBERRY FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 12.7 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CHEWY GRANOLA BARS | BLUEBERRY FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 514 MG | |
| Iron, Fe | 1.9 MG | 5.4 MG | |
| Potassium, K | 222 MG | 135 MG | |
| Sodium, Na | 222 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |