PUMPKIN SPICE CALIFORNIA ALMONDS SEASONED WITH PUMPKIN & SPICES vs GK SNACKS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE CALIFORNIA ALMONDS SEASONED WITH PUMPKIN & SPICES wins in 5 out of 10 nutrient categories
PUMPKIN SPICE CALIFORNIA ALMONDS SEASONED WITH PUMPKIN & SPICES: 5
vs
GK SNACKS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE CALIFORNIA ALMONDS SEASONED WITH PUMPKIN & SPICES | GK SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 32.1 g | 23.3 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CALIFORNIA ALMONDS SEASONED WITH PUMPKIN & SPICES | GK SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CALIFORNIA ALMONDS SEASONED WITH PUMPKIN & SPICES | GK SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 71 MG | 200 MG |