PUMPKIN SPICE BREAD MIX vs TRIPLE BERRY MIGHTY MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY MIGHTY MUFFIN wins in 6 out of 11 nutrient categories
PUMPKIN SPICE BREAD MIX: 3
vs
TRIPLE BERRY MIGHTY MUFFIN: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE BREAD MIX | TRIPLE BERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 36.4 g | |
| Carbs | 83.3 g | 40 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 2.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE BREAD MIX | TRIPLE BERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE BREAD MIX | TRIPLE BERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 138 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 405 MG | 636 MG |