PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS vs LANCE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS wins in 5 out of 11 nutrient categories
PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS: 5
vs
LANCE: 3
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS | LANCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 492 cal | |
| Protein | 3.6 g | 4.1 g | |
| Carbs | 67.9 g | 73.9 g | |
| Fat | 16.1 g | 18.5 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 431 MG |