PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS vs FIBER ONE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS wins in 5 out of 10 nutrient categories
PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS: 5
vs
FIBER ONE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 429 cal | 387 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 67.9 g | 67.7 g | |
| Fat | 16.1 g | 16.1 g | |
| Fiber | 3.6 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 323 MG |